"I had been lifting for almost 2 years & saw very little progress. Shelby helped me understand where I was going wrong with my journey and within 2 months my boyfriend and I both saw very noticeable changes, internally and externally within myself! All areas of my life have began to improve. I am very excited to continue working with her."
"A new way of training that finally clicked for me. Like many of us, I have tried many different routines to try and get to my goals - Shelby's way of not only training but educating, makes it clear and realistic to follow and stick with. Instead of my health being a chore its became "The sky is the limit!" a very happy adjustment, to say the least."